Skip to content

VR for mental wellbeing

A new path to mental maintenance, recovery and growth.

Dream Fiction uses immersive Virtual Reality to create accessible experiences that make room for relaxation, reflection and mental wellbeing. For organisations that invest in the people who matter most.

  • No obligation
  • At your location
  • Tailored to your audience

Dream Fiction

Library

Module: redefine yourself

  • You are your own author

    You decide how your story unfolds and which direction you give your life.

  • Control your mouth, mood, motion & mind

    Handling your words, emotions, behaviour and thoughts consciously helps you take charge yourself.

  • Rewrite your beliefs

    Discover and rewrite beliefs that influence how you think and act.

Someone wearing a VR headset in the Dream Fiction studio

Impression: Dream Fiction VR app

Step out of the daily rush

Sometimes change begins with room to pause.

We live in a world that never stops. Work, notifications and expectations constantly demand attention, and real rest is scarce. For many people, that stream of stimuli leads to stress, fatigue and mental overload.

Virtual Reality can temporarily immerse you in a designed environment. As outside distractions fade into the background, room opens up to focus your attention on image, sound and a guided moment of relaxation or reflection.

A complement, not a replacement. VR does not replace professional care, but it can offer a new, accessible way into moments of calm.

  • Always onbecomesBringing focus

    Headset on, and no more distraction from work, notifications and your surroundings.

  • Mental overloadbecomesRoom in your mind

    Let go of stimuli, pace your thoughts and focus your attention on a single experience.

  • ApathybecomesStimulating discovery

    Step into other worlds that can positively activate your senses and mind.

Psychological approach

Which methods and insights inspire our VR experiences?

When developing our VR experiences, we draw inspiration from insights from psychology, multisensory experience and personal development. We translate these into accessible, immersive experiences that make room for relaxation, awareness and new perspectives.

  1. 1

    Multisensory de-escalation

    The deliberate use of image and sound to promote calm and help reduce tension.

  2. 2

    Cognitive Behavioural Therapy (CBT)

    Insights into the interplay between thoughts, feelings and behaviour.

  3. 3

    Neuro-Linguistic Programming (NLP)

    Inspiration from the relationship between language, thoughts and personal experience.

We translate these insights into accessible VR experiences that can contribute to relaxation, awareness and mental stimulation.

Welcome to the new world

The power of VR

A white Meta Quest 3 VR headset
  • Full immersion

    VR can make you feel as if you are really somewhere else, so distractions fade into the background.

  • A designed environment

    Every world is carefully composed: calm, predictable and well defined.

  • Image, sound and guidance

    Visual worlds, soundscapes and guided reflection work together.

  • Individual and at your own pace

    A personal experience, without social pressure or other people’s expectations.

For whom

For organisations that take mental wellbeing seriously.

We work with organisations and professionals who support people with their mental wellbeing. Together we explore where an immersive experience can add value.

Do you recognise your organisation?

We are happy to think along about your audience, the application and the practical requirements.

Possible applications differ per organisation and audience. We always discuss in advance what is responsible and feasible.

One VR app

A world full of experiences.

Discover our VR library with experiences inspired by psychological insights. From relaxation and calm to creativity, self-reflection and personal growth. Choose what suits you in the moment.

Dream Fiction

Library

Choose your dream world

  • Cow Empowerment

    Peace of mind and an uplifting feeling

  • Reverie Canvas

    Relaxation and serenity

  • Enchanting Dream

    Experience and renewal

  • Psychedelic Trip

    Creativity and emotional expression

  • Divine Maya

    Spirituality and vitality

Impression of the app environment with mood images of the worlds. The final app may differ.

Bespoke solutions possible. For specific audiences or collaborations, we develop adapted worlds, storylines, music and interaction.

Discuss bespoke options

Dream Fiction VR app

How does it work?

Download the Dream Fiction app and discover a library full of VR experiences. Choose what suits you, put on your VR headset and let yourself be carried away. No VR experience needed. Simply relax, explore and enjoy a world full of calm, reflection and imagination.
  1. 1

    Put on the headset

    During a demo, we help you get started and set everything up for you.

  2. 2

    Step into a dream world

    The room around you makes way for an immersive environment with image and sound.

  3. 3

    Experience a guided moment

    A moment of relaxation, reflection or exploration, at your own pace.

  4. 4

    Return to your day

    You take off the headset and take your time to come back to your surroundings.

For consumers too

Your world. Your moment. Simply from home.

Do you have your own VR headset? We are working on a version of the Mental Health Dream Fiction App that you can use at home: an accessible way to relax, reflect and discover new worlds, whenever it suits you.

  • Meta Horizon StoreComing soon
  • SteamComing soon
  • SideQuestComing soon

The Dream Fiction app is not yet available on these VR platforms. As soon as the app goes live, you will find the direct download links here.

Discover Dream Fiction at home
A man wearing a VR headset relaxing in a gaming chair in his room at home

Frequently asked questions

Answers at a glance.

Is your question not listed? We are happy to tell you more.

What is Dream Fiction?

Dream Fiction creates immersive Virtual Reality experiences that offer room to relax, reflect and discover new perspectives. We combine immersive worlds, sound and guided reflection. Technology is our medium; the human experience and mental wellbeing are at the centre.

What do you mean by mental maintenance?

Just as you pay attention to your physical health, you can consciously make time for your mental wellbeing: moments of calm, reflection and recovery. A VR experience can give structure to such a moment. It is not a treatment, but a way to pause.

Who are the experiences for?

We mainly work with organisations: occupational health services, HR departments and employers, youth wellbeing organisations and healthcare professionals. We are also preparing a version that you can use at home with your own VR headset.

Is Dream Fiction suitable for burnout?

Dream Fiction can play a complementary role alongside recovery and support, for example as a moment to relax and recognise tension. Recovering from burnout usually requires broader changes, enough recovery time and professional support. With burnout complaints, please agree on use with your company doctor or healthcare professional.

Can Dream Fiction help with depressive symptoms?

Research into VR for depressive symptoms is developing and gives positive indications, but our own experiences have not yet been clinically validated. Dream Fiction is not a treatment for depression. We see the most value in use within programmes under professional supervision. If you have depressive symptoms, please contact your GP.

Does Dream Fiction replace a psychologist?

No. Dream Fiction is intended as complementary support for mental wellbeing and does not replace a psychologist, GP or other healthcare professional. With serious, persistent or worsening symptoms, professional help is important.

What are the possible benefits of VR?

VR can immerse you completely in a designed environment. Your attention can then shift from everyday distractions to image, sound and guidance. Research points to possible short-term effects on stress and relaxation. At the same time, VR is not suitable for everyone and the evidence is still developing.

How long does an experience last?

The length varies by dream experience and application. In scientific research, VR relaxation moments often last between 6 and 20 minutes. We will announce the exact length of each Dream Fiction experience once the product versions are final.

Which VR headset do I need?

For on-site demos, we bring the equipment. We will announce which headsets are supported for home use when the consumer version launches.

Can I use Dream Fiction at home?

We are working on a version for home use with your own compatible VR headset. It is not available yet. Would you like to stay informed? Send us a message via the At home page.

Where can I download the experience?

At the moment, Dream Fiction cannot yet be downloaded from an app store such as the Meta Horizon Store, Steam or SideQuest. As soon as that changes, you will find the links on our At home page.

How do I request a demo for my organisation?

Fill in the demo form. We will contact you to schedule a time when we visit, show you the experience and discuss together what suits your organisation and audience. A demo is free and without obligation.

Are bespoke solutions possible?

Yes. The current dream experiences show what is possible, but they are not a fixed end point. For specific audiences, complaints or collaborations, we can develop an adapted experience, in terms of worlds, storyline, music and interaction.

What is the scientific basis?

We build on research into VR for relaxation, stress and mental health, including randomised studies and systematic reviews. That research is about VR in general, not about Dream Fiction specifically. On our scientific background page, you can read what is known, and what is not yet known.

Is the experience suitable for everyone?

No, not for everyone. VR can cause dizziness, nausea or discomfort and can bring up tension in some people. Take care if you have epilepsy or sensitivity to flashing lights, balance problems, are pregnant or have serious mental health symptoms, and consult a doctor if in doubt. Not feeling well? Stop straight away.

Free on-site demo

Experience for yourself what VR can mean for mental health.

Discover Dream Fiction during a free on-site demonstration. We let you experience how the VR experience works and discuss together which possibilities suit your organisation and audience.